Mental Health & Wellbeing

Contact: Paula Graham

Bassetlaw Action Centre
Canal Street
Retford
Nottinghamshire
DN22 6EZ
Telephone: 01777 709650

MENS WALK AND TALK GROUP

A grassroots community initiative that aims to support Men’s Mental Health by encouraging men to open up, feel able to talk to other men and reduce social isolation whilst enjoying a nice walk in beautiful surroundings. To book a place please email goga@actioncentre.org.uk or visit www.menwalktalk.co.uk/bassetlaw

Get Out Get Active | Blog: “If this group manages to help one person then it’s worth it.”

Flyer: To download a copy of the Mens Walk Talk flyer please click here

Perspective of a Mens Walk Talk volunteer and the benefit that volunteering has on his mental health:

Perspective of a Mens Walk Talk participant and how joining the walk has helped his mental health and self esteem:

WOMENS WALK AND TALK GROUP

A walking group for women that want to get out and have a walk and talk to other women.

Every Thursday – meet at the café at The Canch in Worksop at 10AM

Flyer: To download a copy of the Worksop Womens Walk Talk flyer please click here

The 1st and the 3rd Friday of the month – meet at the Kings Park entrance opposite the Old Police Station 2PM.

Flyer: To download a copy of the Retford Womens Walk Talk flyer please click here

STAY PAWSITIVE WALK AND TALK GROUP

Fresh air, animals and talking are a winning combination so we have launched a dog walking group open to anybody to come along have a walk and a chat.

Stay Pawsitive meets every Tuesday at Idle Valley 2PM, there is no need to bring a dog if you don’t have one.

Flyer: To download a copy of the Stay Pawsitive Walk Talk flyer please click here

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